Tony Sticks
Tony Sticks
  • Видео 230
  • Просмотров 1 431 343
The Surprising Benefits of Rebounding
Does Rebounding give you more energy? I decided to give it a try by rebounding for 30 days. During my journey, I found a lot of other great benefits of rebounding. Rebounding also has some other names like lymphasizing on a lymphasizer or cellercisering on a cellerciser. They all mean the same thing, getting benefits by jumping on a mini trampoline.
⏱️TIMESTAMPS⏱️
0:00 - Why I got a Rebounder
1:11 - The Science Behind Rebounding
4:35 - Does It Actually Work?
5:31 - Rebounding and Mental Health
8:23 - Bungee vs. Spring Rebounder
9:41 - Rebounding as a Daily Habit
10:41 - Rebounding Without a Trampoline
Bungee Rebounder: amzn.to/2YIzSyX
Can't get a Rebounder, get a Jump Rope: amzn.to/2EIsYCO
Related ...
Просмотров: 217 384

Видео

Quarantine Got Me Into Warhammer 40K
Просмотров 7174 года назад
The journey of how I got into Warhammer 40k as a new player as cheaply as possible. As well as why Warhammer 40k is a great game during the quarantine. It is quite strange actually, how a Dungeons and Dragons roleplayer got into wargaming and Warhammer 40k. A completely opposite game. ⏱️TIMESTAMPS⏱️ 0:00 - Coming from Dungeons & Dragons 2:04 - Building an army cheaply 4:52 - Custom Ork models 6...
Why You Need a D&D Pre-Campaign Survey
Просмотров 5784 года назад
A Dungeons and Dragons Pre-Campaign Survey is one of the most important things you can do before starting up a new D&D campaign as a Dungeon Master. This will help you understand what your player's expectations are and what their playstyle is like. I give examples of my Pre-Campaign Survey questions in this video. ⏱️TIMESTAMPS⏱️ 0:00 - Introduction 0:32 - What is a Pre-Campaign Survey? 1:19 - W...
What It's Really Like To Be a Video Game Tester
Просмотров 103 тыс.4 года назад
What I thought would be a fun job turned into a stressful job. The Good, the Bad, and the Ugly about being a Video Game Tester or Quality Assurance Tester. I go over how much a Video Game Tester is paid, what were the interview questions they asked me, and my overall experience working as Video Game Tester. Please keep in mind I have left the name of the company and the game I worked for privat...
7 Life Books That Will Change Your Life
Просмотров 3574 года назад
It only takes one “aha” moment to change your life. The following books are filled with these moments. Each of these books I could not put down once I started reading them. Get a FREE audiobook with an Audible Trial here: tonysticks.com/audible 1) How to Win Friends & Influence People: amzn.to/38mG430 2) Influence: The Psychology of Persuasion: amzn.to/2ZxcvYx 3) The Complete Conversations with...
Wild Shapes Deck - Arcane Goods | Dungeons and Dragons
Просмотров 1,3 тыс.4 года назад
This Druid Wild Shapes Deck is a hidden gem in the DnD world. I've used these cards at all my table games. It is a great reference for new players and a great tool for dungeon masters. Not sponsored, I just really love it. Wild Shapes Deck: bit.ly/3d6T2E4 Dry Erase Trackers: bit.ly/2Udr153 Get a Free Audiobook with an Audible Trial: bit.ly/380elDN My Patreon: www.patreon.com/TonySticks My Film ...
Are Dwarven Forge Tiles Worth It?
Просмотров 20 тыс.4 года назад
I finally bought into Dwarven Forge tiles. I've been thinking about buying them for a while now but their price was always intimidating. I've experimented with cheap alternatives to these Dungeons and Dragons tiles. However, the tactical map journey just leads me back to getting these for my DnD game. Dwarven Forge Starter Set: amzn.to/38Oy76f Dwarven Forge Website: dwarvenforge.com/ 4-Pack Dry...
This Deck Lead to a TPK! | Dungeons and Dragons Deck of Many Things Story
Просмотров 3434 года назад
This is a story of how the Deck of Many Things DnD magic item ruined a Dungeons and Dragons campaign with a TPK. A TPK in D&D means Total Party Kill. My Patreon: www.patreon.com/TonySticks If you are looking to start playing DnD I'd recommend this Starter Set: amzn.to/2ZEQdE8 Don't forget dice: amzn.to/2SBaCZk But if you are really serious I'd recommend you get these 3 books Players Handbook: a...
How D&D Has Changed My Life | Dungeons and Dragons
Просмотров 4084 года назад
I've been playing D&D for about 2 and a half years now and I came to the realization that Dungeons and Dragons has really changed my life and made me the person who I am today. DnD has improved my social skills, deepened the connection I have with my friends and taught me new practical and fun skills. If you are looking to start playing DnD I'd recommend this Starter Set: amzn.to/2ZEQdE8 Don't ...
Best Adjustable Dumbbells | PowerBlock Set and Table Stand Review
Просмотров 4,6 тыс.4 года назад
I've had the PowerBlocks for 1 year now and I want to give them an honest review because I believe they were the best purchase I made all year to my home gym. I compared them to the Bowflex and I explain why I decided on getting PowerBlocks over the Bowflex with the Powerblock Expansion Set and the PowerBlock Table. I may have gone on a bit of a rant in this video, but I felt like I really need...
Sledge Shenanigans Mike Myers Game Mode | Rainbow Six Siege
Просмотров 7 тыс.4 года назад
Rainbow Six Sledge Mike Myers but Sledge is blind and we use other operators and gadgets to make Sledge rage. How to set up. Create a 10min Bomb Custom Game Mode Make it so sides to do NOT switch after each round. (this mode is best on small maps) Our Rules: Sledge: No Bomb Planting No Shooting Enemy Team Must Use Hammer On The Enemy Team You May Knife The Last Person You May Knife When You Are...
A Typical Day on R6 | Rainbow Six Siege Funny Moments
Просмотров 2424 года назад
What a typical day of rainbow six looks like. It is filled with creepy and strange teammates, teamkills and ridiculous plays. My Patreon: www.patreon.com/TonySticks My Film Gear The Main Camera I Use: amzn.to/2qPEPDi The Awesome Tripod For It: amzn.to/2pkvwJD Top Down & DSLR Camera I Use: amzn.to/2poy3n9 GoPro I Use: amzn.to/2pan8kU DSLR Mic I Use: amzn.to/2pVwQor Desk Mic I Use: amzn.to/2pkySw...
Bullying People on R6 | Rainbow Six Siege Funny Moments
Просмотров 4495 лет назад
The team is on point, the callouts are on point, the team killing is on point. What more could you want? Insane plays and insane teamkills are gonna happen. Glad I was able to catch them. Enjoy. My Patreon: www.patreon.com/TonySticks My Film Gear The Main Camera I Use: amzn.to/2qPEPDi The Awesome Tripod For It: amzn.to/2pkvwJD Top Down & DSLR Camera I Use: amzn.to/2poy3n9 GoPro I Use: amzn.to/2...
The 300 IQ IQ | Rainbow Six Siege Funny Moments
Просмотров 3235 лет назад
I feel like I am stuck in ELO, but it's not that bad of an experience. I have some really creative games but I also have some of the worst games ever. Regardless, they are plenty of fun! I also get to learn some fun tactics like hiding over a claymore. My Patreon: www.patreon.com/TonySticks My Film Gear The Main Camera I Use: amzn.to/2qPEPDi The Awesome Tripod For It: amzn.to/2pkvwJD Top Down &...
How to Find Weird People on R6 | Rainbow Six Siege Breaking the Ice
Просмотров 1735 лет назад
I ask how their day is and sometimes I don't get a response! So I have to come up with different ways to break the ice before a match. With these new methods, I've met some really weird and strange people on Rainbow Six Siege. My Film Gear The Main Camera I Use: amzn.to/2qPEPDi The Awesome Tripod For It: amzn.to/2pkvwJD Top Down & DSLR Camera I Use: amzn.to/2poy3n9 GoPro I Use: amzn.to/2pan8kU ...
How I Ran The Princes of the Apocalypse D&D Campaign | PotA Review
Просмотров 20 тыс.5 лет назад
How I Ran The Princes of the Apocalypse D&D Campaign | PotA Review
Addicted Again? Why I Returned to Playing Video Games
Просмотров 1,2 тыс.5 лет назад
Addicted Again? Why I Returned to Playing Video Games
Funny Lucky and Unlucky Rainbow Six Siege Moments
Просмотров 3045 лет назад
Funny Lucky and Unlucky Rainbow Six Siege Moments
What It's Like to be a Recruit Main - Rainbow Six Siege
Просмотров 56 тыс.5 лет назад
What It's Like to be a Recruit Main - Rainbow Six Siege
Stop Glitching Us! | Apex Legends Funny Fails and Wins Compilation 10
Просмотров 935 лет назад
Stop Glitching Us! | Apex Legends Funny Fails and Wins Compilation 10
Someone's Salty! | Rainbow Six Siege Funny Moments
Просмотров 355 лет назад
Someone's Salty! | Rainbow Six Siege Funny Moments
Do NOT sail into volcanos | Funny Moments and Fails on Sea of Thieves
Просмотров 315 лет назад
Do NOT sail into volcanos | Funny Moments and Fails on Sea of Thieves
My Biggest Mistake Yet | Rainbow Six Siege Teamkilling Montage
Просмотров 565 лет назад
My Biggest Mistake Yet | Rainbow Six Siege Teamkilling Montage
It's Just a Pirate Prank Bro | Funny Moments and Fails on Sea of Thieves
Просмотров 3475 лет назад
It's Just a Pirate Prank Bro | Funny Moments and Fails on Sea of Thieves
Bug or Hacking? | Rainbow Six Siege Funny Moments
Просмотров 505 лет назад
Bug or Hacking? | Rainbow Six Siege Funny Moments
Everybody Poops Music Video - Ark Survival Evolved
Просмотров 1235 лет назад
Everybody Poops Music Video - Ark Survival Evolved
This Cheater calls himself an "Honest" Man | Breaking the Ice on R6 Compilation
Просмотров 485 лет назад
This Cheater calls himself an "Honest" Man | Breaking the Ice on R6 Compilation
Justified Teamkilling | Rainbow Six Siege Funny Moments
Просмотров 375 лет назад
Justified Teamkilling | Rainbow Six Siege Funny Moments
How This Game Ruined a Friendship | Divinity Original Sin 2 Definitive Edition
Просмотров 1945 лет назад
How This Game Ruined a Friendship | Divinity Original Sin 2 Definitive Edition
My Team Hates Me | Rainbow Six Siege Funny Moments
Просмотров 335 лет назад
My Team Hates Me | Rainbow Six Siege Funny Moments

Комментарии

  • @kathyfanchi2557
    @kathyfanchi2557 День назад

    I use a BCAN bungee rebounder. It’s foldable and I love the tension. Great informative video.

  • @SNicole1242
    @SNicole1242 5 дней назад

    Does it help acne?

  • @erictuthill5424
    @erictuthill5424 5 дней назад

    Lymphatic system stuff seems like hocus pocus to me, every benefit mentioned is the exact same from doing ANY form of cardio. There doesn't need to be some weird benefit to trigger the desire for reasonable, low impact exercise. As long as it works for you and gets you active I think it's great. Personally I jump for athleticism and mobility, joint movement and strengthening. To be honest, the impact of ground is better for you and what your body was made for, you reduce joint strengthening by removing impact.

  • @danielnorton8090
    @danielnorton8090 7 дней назад

    A gallon of water @ 2.00 multiplied by six equals...holy moly marg i cant believe it. We have A/C . Ten hours later. I didnt make ice did you make ice ? wtf marg

  • @sadams_1100
    @sadams_1100 11 дней назад

    I’ve did like 10 claims. O issues. Did a claim on a 12 pro max and they sent me a 13 pro max

  • @russell7852
    @russell7852 16 дней назад

    I quit again in 2024 this game is CHEEEESEY

  • @user-to2nd9hs2w
    @user-to2nd9hs2w 27 дней назад

    Too many bad reviews in YT

  • @angelajones4176
    @angelajones4176 28 дней назад

    They have drops too so you do not have to get shots..

  • @user-yf2fz2cr4u
    @user-yf2fz2cr4u 28 дней назад

    😢 I made one today , fan speed is slow . What should I do? Using 12volt 6inch fan . Cooler size 12x8x8 😢crying cz waste money. Help yah

  • @masonfowler1085
    @masonfowler1085 Месяц назад

    Update? Can you make a new one?

  • @d3251704
    @d3251704 Месяц назад

    The reality of the matter is most jobs consist of you doing something that you don’t want to do to get a piece of paper to make somebody else do something they don’t really want to do, that is why we call this work……

  • @sandee6640
    @sandee6640 Месяц назад

    I'm ambi too. We're smarter. Geniuses, because we think, with both sides of the brain.

  • @ReenoMoon
    @ReenoMoon Месяц назад

    Why are surprised minimum wage employees arent putting in effort? X) their game would be bug free with half the employees with livable wages

  • @SouthernRebels94
    @SouthernRebels94 Месяц назад

    Does this work better than just strapping two frozen water bottles to a box fan. As that is what i been doing for the past eight years and it doesn't cool the room 100% but does drop the Temp around 30%.

  • @rickcruz5582
    @rickcruz5582 Месяц назад

    Well, this was useless. 😂😂😂😂😂

  • @bradgibson4459
    @bradgibson4459 Месяц назад

    Where do you freeze the bottles of water? If you answer your freezer, then what is the usage of power to freeze that water? Do you have access to a freezer that does not require your financial input??

    • @beansssss3847
      @beansssss3847 Месяц назад

      Is that a serious question? To calculate the cost of freezing 6 bottles of water every day, twice a day for a year, we need to consider the energy consumption of the freezer and the cost of electricity. Here are the steps to estimate the cost: Determine the energy required to freeze water: Volume of water: Assume each bottle is 1 liter, so 6 bottles = 6 liters. Freezing point of water: 0°C (32°F). Energy required to freeze water: Approximately 334 kJ (0.093 kWh) per kg (or liter) of water. Calculate daily energy consumption: Energy required per day = 6 liters × 2 times/day × 0.093 kWh/liter. Calculate annual energy consumption: Annual energy consumption = Daily energy consumption × 365 days. Electricity cost: Determine the cost of electricity in your area (average cost in the U.S. is about $0.13 per kWh). Let's perform the calculations: Step-by-Step Calculation Energy required to freeze water per day: 6   liters × 2   times/day × 0.093   kWh/liter = 1.116   kWh/day 6liters×2times/day×0.093kWh/liter=1.116kWh/day Annual energy consumption: 1.116   kWh/day × 365   days = 407.34   kWh/year 1.116kWh/day×365days=407.34kWh/year Annual cost: 407.34   kWh/year × $ 0.13   per kWh = $ 52.95 / 𝑦 𝑒 𝑎 𝑟 407.34kWh/year×$0.13per kWh=$52.95/year So, it would cost approximately $52.95 per year to freeze 6 bottles of water every day, twice a day.

  • @zzz...3837
    @zzz...3837 Месяц назад

    I caught myself in the mirror smiling during my workout. I never smile when I exercise! Lol. Brings me a lot of joy 😊

  • @gamaphoto77
    @gamaphoto77 Месяц назад

    Damn 9:25

  • @JESUS555
    @JESUS555 2 месяца назад

    Give thanks to Jesus and enjoy he gave you life😅

  • @JESUS555
    @JESUS555 2 месяца назад

    JESUS GIVES US LIFE AND BREATH. But rebounding is great love it . Get the right one it madder 😊

  • @shericreates
    @shericreates 2 месяца назад

    Has anyone here had problems with lens keeping the legs tightened? Mine are constantly loose! Any help would be greatly appreciated!

  • @yosoykibbles
    @yosoykibbles 2 месяца назад

    Hey! How are you now? Thanks for giving me Hope!!

  • @SabrinaFoxSpirit
    @SabrinaFoxSpirit 2 месяца назад

    Thank you, thank you!!! Would have taken me some time to figure this out! Appreachiate your video a lot.

    • @TonySticks
      @TonySticks 2 месяца назад

      Of course! I’m so glad it helped

  • @robertshaer6603
    @robertshaer6603 2 месяца назад

    Phone being taken away during work hours - he must have been at Ubisoft or EA. Only AAA would do that - I've been in the industry 22 years as a designer and never once have I had to do that or have ever heard of that going on... but then I've always worked for smaller studios, not done any AAA stuff.

  • @CCANGEL333
    @CCANGEL333 2 месяца назад

    Hey Tony! Where are you?

  • @ChancersCookbook
    @ChancersCookbook 2 месяца назад

    Thanks for the review. Ten minutes with a coach tweaking your shots could improve you dramatically.

    • @TonySticks
      @TonySticks 2 месяца назад

      Thank you! I’ve gotten so much better

  • @mazsroy9
    @mazsroy9 2 месяца назад

    Started rebounding because we found a rebounder that we think was an old friend’s. I muscle build one day, standing pilotes the next, hour walk the next but now I’m adding the rebounding for 15 minutes on my walk days. Also stopped keto and fasting (both stopped working for me) and eating small low carb meals as I am hungry during the day and stopping a few hours before bedtime. STart my day with a protein drink made with coconut or almond milk, ginger root, turmeric and cinnamon. Also, throughout the day drink lemon 🍋 in water with magnesium. Hope this works.

  • @HottyWithGun123
    @HottyWithGun123 2 месяца назад

    I tried to make a claim with asuron today for my broken phone, they accused me of claiming fraud? Just because my sim won't work and never worked, i threw the phone in a drawer for 5 months, went to get it repaired and it seems like they want to go to court, absolutely insane I've never had phone warrenty refuse to fix a broken phone and try to say I'm trying to commit fraud, ther are accusing me before having any evidence, the phone is broken and I'm STILL paying it off (7 months left) and STILL PAYING WARRENTY, tge phone is broken in my hands and they refuse to fix it, and say my warrenty may not cover it..... I don't see the point in paying extra for warrenty when this is the outcome, I'm 26 and not super responsible with my phones and they get damaged but this one came out of the box messed up and they think I'm lying, I don't get it and BELL won't help me because of the third party... BRUTAL Asuron pretended the call was "breaking up" and hung up on me when I asked what they were validating about my claim, they wouldn't say what the "validation team" looks for or why they were required, horrible service the worst I've had

  • @ssaberwolf
    @ssaberwolf 2 месяца назад

    Maybe if they're ever priced in a way that makes them remotely accessible to those of us who are struggling with the ever-rising cost of living

  • @animallover7072
    @animallover7072 2 месяца назад

    The most memorable and annoying video game glitch I’ve ever experienced is in the first “Dying Light” video game that I have for PS4 and there was like a floating raft on the water that was being used as a safe house to protect you against the infected. The problem is that after a while that floating raft completely disappeared, but the people were somehow still standing there floating above the water. I couldn’t get to it because you had to jump to it if I remember correctly and I just couldn’t get to it because it completely disappeared but somehow the characters in the game could still stand there. I don’t know if this only happened on my copy of the game, or if everyone else has experienced this glitch, but it’s definitely an annoying glitch to remember.

  • @darkky65
    @darkky65 2 месяца назад

    Great Video Tony, hopefully you still play table tennis even if only occasionally. that max setting top & backspin looks hilarious, but is probably decent practice if the machine is put away from the table and angled down.

  • @leightonwilliams8121
    @leightonwilliams8121 3 месяца назад

    Verizon is no different

  • @kapibear4462
    @kapibear4462 3 месяца назад

    is this the same robot as the Joola Buddy V300 robot? Are they different, I often see, for example, ipong v300 powered by joola, or is it also the same?

  • @nolansheridan196
    @nolansheridan196 3 месяца назад

    Dont...like...PUZZLES!? thats my favorite part of DMing 😅

  • @kenadelglass7933
    @kenadelglass7933 3 месяца назад

    I use my rebounder everyday and swear by it. It is the only form of exercise that i look forward to doing. 57 years old and feel great.

  • @rosefarrer9733
    @rosefarrer9733 3 месяца назад

    😅,

  • @macchau6859
    @macchau6859 3 месяца назад

    7:10 military balls

  • @chrisrobbins2632
    @chrisrobbins2632 3 месяца назад

    After I bounce for 10 minutes I need a nap. Is this normal? (I'm 72).

  • @user-ky9uf7tw6b
    @user-ky9uf7tw6b 3 месяца назад

    I want a cat so bad but I’m allergic. I can handle some dogs but certain dogs I can’t, it’s really random it’s not even the hypo all dogs but just random dogs. For example the Aussie pup I got for my bro I’m not allergic to. But a beagle I was. Also allergic to rabbits and Guinea pigs. And it’s weird bc I had a rabbit as a kid prob when I was like 5 that would run around the house but for some reason like when I was 7 the allergies just started with the animals. Then I got really bad eye allergies. I think now as an adult I have a slight peanut allergy too now even tho I ate peanut butter in high school, but a few times it made my throat hurt, so I stopped eating it. Still haven’t gotten tested for it tho. I remember I got an allergy test in my 20s and it said dust mites, cats and sesame seeds. It’s weird tho bc I eat sesame seeds and I also eat things with sesame seed oil so not sure about that. I’m thinking about a company that that offers the medicine i think it’s an oral immunotherapy medicine for animals. Currently I can go to my boyfriend’s friends house (he has 2 cats and he doesn’t clean and it’s a small room and the cats are everywhere), they don’t really bother me at all and I make sure to sit on a plastic bag when I’m there so nothing gets on my clothes. If I let them I wash my hands. But another time when I was there (like once out of maybe 8 times I’ve been there), I got a hair i believe in my eye. I itched it and it literally felt like glass for the rest of the night… was actually pretty scary. And another time I went to a friends house sat on their couch. Within 5 minutes I had horrible allergies, uncontrollable sneezing every 2 seconds, itchy watery eyes, and a super sore throat. Also once I remember going to a friends house for a sleepover. The parents said they vacuumed really good for me the downstairs. Well they had a birthday party game upstairs. I went up there and had horrible allergies and had to take a shower. Stayed downstairs for the rest of the night and I guess 2 girls were left with me downstairs (all the other girls went upstairs to sleep), and we actually had a blast. I guess the vacuuming worked? Lmao. But yeah. Cats are so cute, my grandma is also allergic to cats.

  • @IAMLXM0
    @IAMLXM0 3 месяца назад

    Interesting, were you guys testing based on some kind of requirements doc or just freestyle? Coming from a gov office testing I was always curious to know how do you get a decent testing coverage in video games as the variety of actions and functionality is almost endless.

  • @michaelpointer9416
    @michaelpointer9416 3 месяца назад

    I wish I found this 7 years ago. You are right ripping that sp I see that as you being triumphant over a greedy company thats nation and clan biased now Shiranui and Luard have returned again

  • @sophiebell8941
    @sophiebell8941 3 месяца назад

    I have the Gold Standard for rebounders. The Cellerciser.

  • @stormcarriere8406
    @stormcarriere8406 3 месяца назад

    Bro thank you, my cousin throw out the instruction with the box after opening it and i was pulling my hair out traying to figure out how to put it together especially the end bars 😅😅 , after that finished everything in like 1min , Thanks 😊

  • @naturestillness
    @naturestillness 3 месяца назад

    For those without trampolines, You can also bounce on your feet without jumping. Soft knees, Just loosely jostle your body up and down.

  • @DixieDee
    @DixieDee 4 месяца назад

    Wow, you said it well when you said, "I don't really have a dominant side, I just have a preferred side". I am exactly like you. I "prefer" one hand for some tasks and the other hand for other tasks, but I can definitely do things proficiently with either hand. I do write with my right hand, but I can write well with my left. In fact, I am "more comfortable" writing with my right hand but my left hand writes prettier. That's probably just because I have been "used" to writing right handed all these years and don't quite have the "muscles" in my left hand. But, it's not "awkward". I just need to build the muscles. Can you do mirror writing? Can you write with both hands where one is writing backward and the other forward? I absolutely love doing this and it doesn't seem to matter which hand is doing the forward and which is doing the backward!

  • @DoctorDerp6969
    @DoctorDerp6969 4 месяца назад

    its just called rebounding, nobody uses those other names

  • @drip671
    @drip671 4 месяца назад

    Dead channel

  • @gloriablair1978
    @gloriablair1978 4 месяца назад

    I have been jumping on a rebounder for years. I can wake up so sore especially my back and when I do a soft bounce it really helps. It does wonders for people who have fatty liver because it brings down your stomach.

  • @AAVRG
    @AAVRG 4 месяца назад

    Hey! Which degree should I get in college/University to become a game tester?

  • @bambieyes8296
    @bambieyes8296 4 месяца назад

    I have been rebounding 3 days and my lower back stiffness from working a desk job all day has improved 80% in 3 days! I'm hooked